Strength & Conditioning
Our strength and conditioning programme offers athletes personalised programming and advice, along with weekly supervised gym sessions. We also integrate strength and conditioning principles into our training sessions for all members.
Our S&C Coach
The programme is managed by Petrie Sports Performance at the state-of-the-art Petrie Sports Performance Centre.
Steve, who holds degrees in Strength and Conditioning and a Master's in Psychology, has extensive experience working with high-performance athletes and teams. His credentials include collaborations with England Rugby, British Fencing, Danish Fencing, and Team Bath.
Steve has coached athletes to the Rio and Tokyo Olympics and Paralympics and more specifically, England Netball’s club national finals.
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In addition to scientifically-backed training programmes, Steve delivers educational workshops on topics such as the menstrual cycle and sport, nutrition, and developing a performance mindset.
